10 Tips for a Healthy Pregnancy

http://www.manyweekspregnant.com/healthy-pregnancy/ Eat balanced and nutritious diets There is no safe amount of alcohol during pregnancy Take lots of prenatal vitamins and supplements Take a walk every day and perhaps some energizing yoga Avoid bacteria (salmonella, e-coli, and listeria) habouring foods like raw fish and soft cheeses Maintain a clean cooking environment and wash your hands… Continue reading 10 Tips for a Healthy Pregnancy